A super tasty Lamb Tangine using Coriander Lime & Garlic Fresh Herb Sea Salt
Tis the season of slow cooking and what better way than with this Lamb Tangine using our Coriander, Lime & garlic Fresh Herb sea salt seasoning to release all that juicy flavour. The vast array of phytochemicals found in all those spices and herbs bump up the health credentials big-time.
Lamb is packed with protein, Vitamin B12 and the minerals - zinc and iron not forgetting all those other minerals found in Sea Salt.
Serves 4
- 1 tbsp olive oil
- 450 g (1 lb) diced lamb
- ServesSea salt and black pepper
- 1 large onion, finely chopped
- 1 tsp cinnamon
- 1 tsp ginger
- 1 tsp paprika
- ¼ tsp cayenne pepper
- ¼ tsp crushed saffron threads
- 350 ml (12 fl oz) vegetable stock
- 1 × 400 g (14 oz) tin chopped tomatoes
- ½ tbsp clear honey
- 16 dates, pitted and quartered
- 1 x 400 g (14 oz) tin chickpeas, drained and rinsed
- 1 handful fresh coriander (cilantro), roughly chopped
- 1 tablespoon or Rose Harissa paste
- 1 tsp Coriander, Lime & garlic Fresh Herb Sea Salt seasoning
Heat the olive oil in a large, deep saucepan. Add the lamb, season with a little sea salt and black pepper and cook until the lamb is browned.
Remove the lamb and set aside
Add the onion to the saucepan and sauté for roughly 5 minutes until translucent and tender.
Mix in the cinnamon, ginger, paprika, cayenne pepper and saffron. If the mixture is getting too dry, add a splash of water.
Return the lamb to the pan and combine well with the spice mixture and a tsp of Coriander, garlic & Lime Fresh Herb sea salt seasoning.
Add the vegetable stock, tomatoes, Rose Harissa, honey, dates and chickpeas.
Bring to the boil and cover, gently simmer on a low heat for 1½-2 hours, stirring occasionally, until the lamb is really tender. If it starts to dry out, just add a splash more water or stock.
Stir in the coriander and serve.
Couscous makes the ideal accompaniment, or less conventionally, I love this with a big, fat baked sweet potato.
And remember there are so many other ways to use our coriander lime & garlic fresh herb sea salt seasoning - just follow us to get new ideas
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So simple, so easy, so tasty!